Amethyst is a purple variety of quartz that is said to promote calmness, balance, and peace of mind. Amethyst is also believed to help with insomnia, anxiety, and stress. Some people use amethyst to help with addiction and to promote sobriety. It is also said to help with physical ailments such as headaches, arthritis, and digestive issues. Amethyst is a popular crystal for meditation and spiritual practices.
Size and colour may vary slightly